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Give this one mile swim workout a try. The intervals are easy to adjust to any level. A great workout if you are tr… | Swimming workout, Swim practice, Pool workout
Amazon.com: Triathletes Swim First: 100+ Beginning Swim Workouts for Triathletes eBook : Reeves, Maria, Paglini, Katherine, West, Victoria, Gustafson, Mike, Edgar, Katja M., Miro, Sergio Lopez, Nakata/Corbis, John: Kindle Store
5 Awesome Swim Workouts for Triathletes - Snacking in Sneakers
CoachCox | Weekly Swim Sets: Wednesday, 3rd May 2017
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CoachCox | Weekly Swim Sets: Friday, 26th August 2016
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5 Awesome Swim Workouts for Triathletes - Snacking in Sneakers
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